Well you have reached to learn how to make Coconut milk in sattvic style. So before starting this recipe you must also know few thing about Coconut milk.
Benefits of Coconut Milks:
- Rich in nutrients
- May aid weight management
- Supports heart health
- Antioxidant properties
There are lots more benefits of coconut milk.
Estimated for
Makes — 3 cups
Time — 20 min
Process to Make Coconut Milk
Measure 1 cup of fresh coconut slices (nariyal giri)and 2 cups of drinking water.
Place the coconut and water to a blender. You can use any good quality blender.
Blend until smooth. This process will take up to one minute.
Pour the mixture into a bowl covered with a nut milk bag or muslin cloth.
Squeeze with your hand until the milk get out and the pulp inside becomes fully dry.
This Coconut milk can be used right away or can also be stored in the fridge for one - two days.
Note: To make almond milk, simply use a ratio of l cup of almonds (soaked in water for at least 6 hours or overnight) to 2 cups of water