If you want to keep your mind cool even in the summer, then adopt three easy yoga asanas told by Malaika Arora

If you want to keep your mind cool even in the summer, then adopt three easy yoga asanas told by Malaika Arora

The heat wave in the country is going up, but Malaika Arora is still looking cool. He shared the secret of this coolness of his on social media. He has mentioned three such yogasanas that will keep you cool even in this scorching heat. He wrote - Don't let the heat dominate you this summer, be cool with yoga. Malaika Arora gives tips How to cool mind in summer Malaika Arora shares three yogasanas  advertisement In fact, Malaika Arora is one of the fittest actresses in Bollywood. She is always in the news for her health and fitness. At the same time, she also advises people to stay fit. This time too, he has shared the video and motivated people to stay cool. In this video, she is seen in an all-black dress.  View this post on Instagram A post shared by Sarva - Yoga Studios (@sarvayogastudios) Malaika's three yoga asanas The pigeon pose helps in the development of your spine and mind with this yoga asana. At the same time, your body receives energy. It helps to keep your body calm. The…